Sometimes the hardest place to be in recovery is the middle. Not day one. Not rock bottom. Not the celebratory milestones. But somewhere in between—sober,

You love them. You’re scared. And the holidays, which once held warmth and togetherness, now come with a familiar pit in your stomach. If you’re

You don’t have to fake it. If you’re young, LGBTQ+, and newly sober, stepping into a Partial Hospitalization Program (PHP) can feel like walking into

You don’t have to be falling apart to need help. Sometimes the hardest part is admitting that your “functional” life still feels like a mess

You’re showing up. You’re clean. You’re functioning. But inside? You’re unraveling—quietly, invisibly. For many high-functioning queer people, a Partial Hospitalization Program (PHP) feels like it

You don’t have to hit bottom to ask for more. You don’t have to wait until everything falls apart to deserve help. If you’re sober

When someone begins to unravel what’s underneath their substance use, the answers aren’t always straightforward. You might be asking yourself: Is this gender dysphoria? Anxiety?

You don’t have to be in crisis to feel lost. Maybe you’ve tried therapy before, and it didn’t stick. Maybe you’ve kept your struggles quiet—out

If you’ve just received a mental health or addiction diagnosis—or if you’re simply realizing that what you’re dealing with might need more support—it’s normal to

You can see what they won’t say. The mood swings. The missed work. The sudden weight changes, the isolation, the half-answers when you ask, “Are